In today's episode we are joined for round 2 with my favorite fitness coach Adam Gilbert. He’s the Founder and Chief of MyBodyTutor.com, a company dedicated to helping people overcome excuses and achieve their health and fitness goals.
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Adam's been featured on Good Morning America, U.S. News & World Report, Shape Magazine, and many other prominent outlets, most importantly this show way back in 2018, If you haven’t heard that go back and check out http://okdork.com/podcast/55 to hear more of his back story.
We’ve become really great friends over the years he’s been coaching me, so this is a conversation between good buddies talking about all things health, entrepreneurship, and personal and business development. Whether you're on a fitness journey or aspiring to start your own business, this ones for you.
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If you’ve ever wanted to learn about how to create a successful coaching business, you’ll love this episode.
In this conversation, you’ll enjoy 3 BIG things:
What is ‘Intention Alignment’ and how this concept will help you achieve happiness and success
How to use ‘Pro Accountability’ instead of ‘Pure Accountability’, lessons in daily accountability and consistency in achieving goals.
Why Embracing Discomfort should be your guiding compass for personal growth.
Enjoy those 3 things… plus a bunch more ear nuggets along the way.
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Check out Adam here:
https://www.mybodytutor.com/