Tens of thousands of Lebanese are returning to the country's south, where they're discovering homes destroyed by the fighting with Israel. This Thanksgiving is set to be the busiest ever for air travel and there are new rules aimed at protecting customers. And, the science behind why taking a walk after a big meal is good for your health. Join the new NPR Plus Bundle to support our work and get perks like sponsor-free listening and bonus episodes across more than 25 NPR podcasts. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Didrik Schanche, Russell Lewis, Jane Greenhalgh, Lisa Thomson and Mohamad ElBardicy. It was produced by Adam Bearne, Ziad Buchh, Nia Dumas and Lilly Quiroz. We get engineering support from Ted Mebane. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

A possible 60-day ceasefire is in the works between Israel and Lebanon. President-elect Trump is promising big cuts in government spending and he wants to use a little-known tool to make them. And, a look at what conservative activist Leonard Leo plans to focus on during the next Trump administration. Want more comprehensive analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter. Today's episode of Up First was edited by Didrik Schanche, Roberta Rampton, Jan Johnson, Lisa Thomson and Mohamad ElBardicy. It was produced by Ziad Buchh, Nia Dumas and Lilly Quiroz. We get engineering support from Arthur Laurent. And our technical director is Carleigh Strange. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy