Learn the lessons behind the laughter, learned from over 20 years in the world of comedy. Jimmy Carr is an award-winning comedian, writer and TV host for shows including, ‘8 Out Of 10 Cats’, ‘Roast Battle’, and ‘Big Fat Quiz Of The Year’. In this conversation Jimmy and Steven discuss topics such as, why we don’t think about death enough, how to speak so people listen, the power of imposter syndrome, and how to find out what you want to do in life. 00:00 Intro 01:01 How Are You, Jimmy? 02:07 Every Single Person Has Life Dysmorphia 07:59 What Is the Point of All This Work? 11:35 What Is Our End Goal? 13:08 People Crave the Success Not the Journey 15:47 You Should Be Feeling Imposter Syndrome 17:45 I Entertained My Sick Mother 18:54 The Unmeasurable Stuff Is the Important One 23:29 Depression 24:46 Men's Mental Health 26:30 What Is It to Be a Man 32:25 Losing My Religion 32:52 How Do You Deal with Grief in Your Life? 34:19 The Passing of Sean Lock 37:27 Business Is Life 38:12 The Issue Is Young People Are Not Given Enough Agency 40:52 How Comedy Teaches You to Be a Good Communicator 44:06 The Importance of Taking Risks 51:38 How To Deal with Rejection 54:31 Knowing Who You Are & What You Want to Do 57:44 Is It Motivation, Luck or Talent? 01:01:14 Being Cancelled 01:05:12 Would You Erase Your Worst Moments? 01:14:26 Artificial Intelligence 01:25:37 Self Expression 01:29:51 Jimmy's Eating Disorder 01:34:31 Advice to Younger People 01:37:25 Why You Should Sweat the Small Stuff 01:41:45 Having Confidence 01:42:40 Netflix Special 01:45:09 Dave Chapelle Attack 01:49:38 What Would You Tell Your Kids? You can watch Jimmy’s new Netflix stand-up special, ’Jimmy Carr: Natural Born Killer’, out on the 16th April 2024. You can purchase tickets for Jimmy’s brand-new international tour, ’Jimmy Carr: Laughs Funny’, here: https://bit.ly/49u9iex Follow Jimmy: Twitter - https://bit.ly/4awtUEe Instagram - https://bit.ly/3PULKbt YouTube - https://bit.ly/3xrXsEc Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Is ageing and disease inevitable? Or can they be fought with a few simple life changes? Dr Mark Hyman is a practicing family doctor, the founder and director of The UltraWellness Center, as well as the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York Times best-selling author, as well as the host of the health podcast, ’The Doctor’s Farmacy’. In this conversation Mark and Steven discuss topics such as, the truth about Ozempic, the easy life hacks to stay young, inheriting generational trauma, and the benefits of fasting. 00:00 Intro 01:06 What Is Your Mission 02:08 What’s Functional Medicine? 05:29 I Couldn’t Function Properly, My Health Deteriorated Massively. 12:06 The Food System Is Damaging Our Health. 15:22 The Primitive Instinct That Makes You Eat Junk Food. 17:24 How to Stay Healthy in Today's Unhealthy World. 23:21 Is Milk Good for Us? 26:54 Are There Health Benefits to It? 28:49 Ozmepic Drugs, Are They Good? 38:28 Fruit 39:53 When Should We Eat? 41:45 Evolutionary Story Behind Fasting. 43:36 Restricting Your Calories vs Fasting. 46:57 What Are Blue Zones, and the Importance of Studying Them? 48:06 Starvation Is Good for Us. 52:18 Loneliness Is Killing People. 55:15 We Need Systemic Solutions for Our Health Problems. 58:23 How to Add 7 Years to Your Lifespan. 59:57 Retiring Is Detrimental to Our Health. 01:01:49 The Role of Trauma in Our Longevity. 01:04:22 The Power of Psychedelics. 01:09:22 Healing Journey to Overcome Trauma. 01:16:00 How to Lower Our Biological Age. 01:16:31 Artificial Sugars. 01:21:53 What Is Exposome? 01:23:28 How Is Trauma Passed Down Generations? 01:26:46 The Biggest Discovery About Longevity & Health. 01:31:16 How to Have Access to What Happens in Our Body. 01:33:17 The Last Guest Question. You can purchase Dr Hyman’s most recent book, ‘Young Forever’, here: https://amzn.to/449QhwZ Follow Mark: Twitter - https://bit.ly/49vDWUE Instagram - https://bit.ly/3xDgWWq YouTube - https://bit.ly/43V3CJp Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices