Millions of people worldwide are adjusting to life under quarantine. While everyone’s day-to-day might look different depending on where you are in the world, we’re sharing some universal tips from experts on how to maintain your balance and prioritize your mental health during this time of uncertainty and social distancing. Plus, learn the English expression “for the time being.” Take your English to the next level with Plain English Plus+! Speak with more confidence, learn English vocabulary, and train your ear to listen at full speed. Members get access to a library of over 50 captioned video lessons, episode transcripts with translations, flashcards on Quizlet, a fast version of every new episode, and more! Learn more at PlainEnglish.com/Plus. See a full, free transcript and all episode resources for this episode at: https://www.plainenglish.com/246 Join our e-mail community for free English learning tips, extra vocabulary words, and links to English articles about your favorite Plain English topics. It’s free! Join at PlainEnglish.com/Mail Aprende inglés gratis en línea con nuestro curso. Se habla a una velocidad lenta para que todos entiendan. ¡Aprende ingles con nosotros ahora! | Aprenda Inglês online grátis com o Plain English, a uma velocidade menor, para que todos possam entender. Contact: E-mail jeff@plainenglish.com | WhatsApp +1 312 967 8757 | Facebook PlainEnglishPod | Instagram PlainEnglishPod | Twitter @PlainEnglishPod Mentioned in this episode: The Expressions are back! Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].

Italy is the first nation to impose a nationwide quarantine in an attempt to contain the coronavirus. The Italian government imposed serious constraints, including restricted travel, social guidelines, and all businesses were ordered shut. The lockdown will undoubtedly have a major impact on Italy’s already-fragile economy. Plus, learn the English phrase “out and about.” Take your English to the next level with Plain English Plus+! Speak with more confidence, learn English vocabulary, and train your ear to listen at full speed. Members get access to a library of over 50 captioned video lessons, episode transcripts with translations, flashcards on Quizlet, a fast version of every new episode, and more! Learn more at PlainEnglish.com/Plus. See a full, free transcript and all episode resources for this episode at: https://www.plainenglish.com/244 Join our e-mail community for free English learning tips, extra vocabulary words, and links to English articles about your favorite Plain English topics. It’s free! Join at PlainEnglish.com/Mail Aprende inglés gratis en línea con nuestro curso. Se habla a una velocidad lenta para que todos entiendan. ¡Aprende ingles con nosotros ahora! | Aprenda Inglês online grátis com o Plain English, a uma velocidade menor, para que todos possam entender. Contact: E-mail jeff@plainenglish.com | WhatsApp +1 312 967 8757 | Facebook PlainEnglishPod | Instagram PlainEnglishPod | Twitter @PlainEnglishPod Mentioned in this episode: The Expressions are back! Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].