Great news -- the expressions are back! "Essential English Expressions" is a brand-new podcast from Plain English. All 14 episodes from Season 1 are available now for you to stream. Click this link to subscribe on your favorite player: https://essential-english.captivate.fm/listen In the meantime, enjoy this sample episode! -- There are two ways to use the phrasal verb "figure out." Number 1: "figure out" means to find the solution to a problem. Now be careful: it doesn't mean fixing a problem. It just means finding the solution. If your car needs to be repaired, you'll want to figure out how you're going to get to work while it's in the shop. Find the solution before you take your car in. Number 2: "figure out" can mean to understand something complex. Like, "I can't figure out why my car is making a strange noise." Here's a tip: after "figure out," use words like "who, what, when, where, or why." -- Like this episode? Sign up to our free e-mail course on English expressions: https://plainenglish.com/essential-expressions-course

Today's story: Mark Carney, former head of the central banks of Canada and the UK, led Canada's struggling Liberal party to an improbable, come-from-behind victory in the 2025 elections. He focused his campaign on protecting Canada’s interests, after Donald Trump imposed tariffs and threatened to make Canada the 51st American state. Transcript & Exercises: https://plainenglish.com/775 Full lesson: https://plainenglish.com/775 -- In this lesson, you heard the English expressions "keep track of" and "at the last minute." Both are part of our Essential English Expressions series. Listen to the episodes here: https://plainenglish.com/expressions/keep-track-of and https://plainenglish.com/expressions/at-the-last-minute -- Upgrade all your skills in English: Plain English is the best current-events podcast for learning English. You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English. How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English. The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English. -- Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/join Here's where else you can find us: Instagram | YouTube | WhatsApp | Email Mentioned in this episode: The Expressions are back! Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].